{"product_id":"30-day-self-care-challenge-printable-wellness-journal-a4-digital-download","title":"30-Day Self-Care Challenge Printable | Wellness Journal (A4 Digital Download)","description":"\u003cp\u003eElevate your daily routine with this minimalist 30-Day Self-Care Challenge. Designed to help you prioritize your well-being, this 3-page printable set includes pre-filled challenges and customizable pages to help you reduce stress and cultivate gratitude.\u003c\/p\u003e \n\n\u003cp\u003eWhat’s Included?\u003cbr\u003e\nA PDF file containing:\u003cbr\u003e\nPage 1: The 30-Day Challenge Board – A pre-filled calendar featuring daily prompts such as \"Go on a Leisurely Walk Alone,\" \"Detox From Social Media,\" and \"Identify Three Stressors.\" \u003cbr\u003e\nPage 2: Blank 30-Day Template – A matching blank grid for you to customize your own self-care journey. \u003cbr\u003e\nPage 3: Reflective Journaling Page – Dedicated space to write 3 intentions for yourself, identify three stressors, and record your wishes.\u003c\/p\u003e \n\n\u003cp\u003eKey Features\u003c\/p\u003e\n\n\u003cp\u003eStructured \u0026amp; Simple: Clear daily tasks ranging from physical health (hydration and sleep) to mental wellness (meditation and gratitude). \u003cbr\u003e\nHolistic Approach: Includes activities for social connection, digital detoxing, and personal reflection. \u003cbr\u003e\nMinimalist Design: A clean, beige and white aesthetic that is printer-friendly and easy on the eyes. \u003cbr\u003e\nInstant Download: Access your files immediately after purchase.\u003c\/p\u003e\n\n\u003cp\u003eProduct Specifications\u003c\/p\u003e\n\n\u003cp\u003eFormat: Digital PDF (High Resolution)\u003cbr\u003e\nSize: A4 (21 x 29.7 cm)\u003cbr\u003e\nPages: 3 Pages total\u003c\/p\u003e","brand":"Go Digital By Riz","offers":[{"title":"Default Title","offer_id":43480512462907,"sku":null,"price":3.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/8881\/7979\/files\/il_fullxfull.7689585432_kvmh.jpg?v=1777891247","url":"https:\/\/godigitalbyriz.com\/products\/30-day-self-care-challenge-printable-wellness-journal-a4-digital-download","provider":"My Store","version":"1.0","type":"link"}